Tai Chi for Beginners (£25) Saturday 30th May 2.00 – 4.00 pm With Robert Bichan MSc 8 Form and a look at several different forms of ‘silk reeling’ and their applications for health.
Qi Gong for Beginners (£25 Saturday 3rd October 2.00 – 4.00 pm With Robert Bichan MSc Looking at qi gong breathing sequence and its benefits for internal organs.
Tai Chi for Beginners (£25) Saturday 7th November 2.00 – 4.00 pm With Robert Bichan MSc Training in Chen-style 8 Form which incorporates key stances from the Chen Style Lao Jia 74.
